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It's a savory, nutty taste, so when you insert a sprinkle of salt it’s a really satiating, and also filling. “A just one-quarter cup serving of roasted edamame has only 130 energy and supplies eight grams of fiber and 14 grams of protein,” claims Keri Gans, RDN, a Ny city-dependent nutritionist and writer ofJenn is actually a writer and edito